Thursday, July 21, 2011

finding my way into myself- or at least to other things through meditation

i sit down
sit bones feeling the floor
ok, know breath.
k, now breathe
ow- this hurts, why do i do this?
ow this hurts. k know breath. feeling breath coming in-lungs fulling, hmm more to the right than left.
images of sex
ow this hurts.
i see all the little creatures pounding and piercing my tissue.
breath? emails, phone calls, images of sex... ok ok- these are thoughts.
this hurts.
images of sex- again?
it's been more than twenty minutes- my alarm must be broken.
dont check your phone- dont check your phone- dont check your phone.
ok, only 5 more minutes.
now, breathe,
now breathe
images of.....oh god
where am i anyway?

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